You have accepted this Quote.

Quote

From:

Longview, Texas

DAKOTAHAGLER94@GMAIL.COM
(903)801-0400

Quote Number QUO-5
Quote Date July 12, 2020
Valid Until July 30, 2020
Total $596.99
To:
CoachIKnight
http://coachiknight.com

The following quote outlines the work included in building a website for CoachIKnight. The goal of this project is to create one usable site equivalent to the current coachiknight.com website. An additional site is included in this project to market, blog, and advertise business services.This includes payment processing (fees are responsibility of website owner 2.9% + $0.30).

  • No additional paid-plugin costs are included in this quote.
  • Booking/Scheduling Appointments will be considered by the customer at a later date.
    • Free options are available
    • Recommended Option is $249 for one year of support and upgrades.
      • Following the first year the plugin would still work, but would not receive regular security updates.
  • All store front functionality will come from the free woo-commerce plugin.  
    • If additional functionality is desired discovery will be needed on costs associated with that functionality.
      • See Itemized Optional Plugins
  • Upon first payment of $298.50, work will begin on the website based on the selected template.
  • Upon second payment of $298.49, work will be completed and credentials released.
  • The domain, coachiknight.com will need to be transferred to our hosting site.
  • The domain being purchased for the store front will be determined at a later date.
  • Ongoing Support and Maintenance after project completion and if required will be charged at a rate of $75.00 per hour.
  • Reoccurring Yearly Fees:
    • Domains $48.00
    • Hosting   $150.00

Customization's will begin with the below templates built to user preference. Initial Discovery work can be found on the "Working Example" Link.

A link to our design company must be included in the footer of your webpage after project completion.

 

 

 

 

Hrs/Qty Service Rate/PriceSub Total
2 Domain Renewal and purchase

Domain name registration is the act of reserving a name on the Internet for a certain period, usually one year. It is important to know that this domain will remain yours for as long as you renew it and there is no way to purchase a domain name forever.

$24.00$48.00
2 Hosting

Web hosting is a service that allows organizations and individuals to post a website or web page onto the Internet. A web host, or web hosting service provider, is a business that provides the technologies and services needed for the website or webpage to be viewed in the Internet.

$120.94$241.88
2 Theme Purchase

The theme will allow the owner to manage the website from the WordPress dashboard.

$100.00$200.00
2 Initial Design Work

Initial Design Work
- Basic Website Design Setup
- Modeled from example
- CoachIKnight Pages: Home, Plans and Pricing, Blog, About Us.
- Business Front Pages: Home, About, Services, Blog.

$50.00$100.00
2 Website Design Customization

Customization's to initial design based on user preference and feedback.

$50.00$100.00
2 User Training - Optional

A hour long session will be held to answer any questions about use of the website.

$25.00$50.00
1 Website Credentials Released to Owner

Website Credentials will be given to Owner upon final payment

$0.00$0.00
0 Subscriptions - Optional Plugin

Yearly
Let customers subscribe to your products or services and pay on a weekly, monthly or annual basis.
This line Item is for informational purposes only.

$199.00$0.00
0 Memberships - Optional Plugin

Yearly
Give members access to restricted content or products, for a fee or for free.
This line Item is for informational purposes only.

$199.00$0.00
0 Bookings Optional Plugin

Yearly
Allow customers to book appointments, make reservations or rent equipment without leaving your site.
This line Item is for informational purposes only.

$249.00$0.00
Sub Total $739.88
Tax $73.99
Discount -$216.88
Total $596.99

64,892 comments

  1. معافیت پزشکی نرمی استخوان (استئومالاسی)، در نظام وظیفه عمومی ایران به طور خاص در بند مربوط به بیماری‌های روماتولوژی و استخوان بررسی می‌شود.

  2. Mae Horton says:

    Appreciate the comprehensive insights. For more, visit نیکان ترخیص سازگار .

  3. Caroline Greene says:

    This was a fantastic read. Check out casa rural Segovia for more.

  4. CoachIKnight says:

    However, it is essential to adhere to beneficial
    dosages and cycle durations whereas considering pre-cycle preparations and post-cycle therapy for a safe and efficient
    expertise. Combining Anavar with other compounds can further amplify
    its advantages, however warning have to be exercised.
    Anavar is valued for its capability to enhance strength,
    promote lean muscle growth, and boost athletic efficiency.

    However this closely is dependent upon the objectives and what compounds are getting
    used. It is an efficient fats shredder and helps you get a toned physique in a
    matter of few weeks. Anavar is a extremely popular steroid as it milder
    and has lesser unwanted aspect effects. It doesn’t have androgenic results, hence fairly well-liked amongst women customers.
    Alcohol ought to be averted when utilizing oral anabolic steroids, as we’ve discovered it to exacerbate liver values.

    Cautious planning helps shape up the right regimen to satisfy your fitness aims.
    Whereas Anavar is primarily used for chopping, it can be included
    in a bulking cycle to preserve lean muscle mass. Nevertheless, it is not as efficient for vital muscle gain compared to different steroids.
    Anavar can also be stacked with other anabolic steroids for even higher advantages similar to power features and
    sooner restoration times after training periods.
    For these of you who want to inform me “If you’re not able to inject you’re not ready for AAS”,
    then blow me. I’ve learn COUNTLESS threads of people
    doing INTELLIGENT oral solely cycles with first rate, keepable gains
    when accomplished properly.
    This is among the many explanation why female and male athletes embrace Var of their training program.

    It isn’t a new incontrovertible reality that anabolic steroids include a long listing of unwanted aspect
    effects. Some are more severe than others, and a few solely affect sure individuals.
    It is essential to do not overlook that everybody will react differently to each steroid, so it is necessary
    to do your analysis before taking any kind
    of supplement. Not Like different weight reduction dietary supplements that may cause muscle loss and damage,
    Anavar tends to be light and actually helps keep and construct new muscle tissue.

    That said, for some individuals, it might be a bit more durable and they would possibly want
    a little boost, most people will reach for Clenbuterol.
    Sadly, some people have began utilizing biochemistry to boost their efficiency.
    In reality, some research have shown that Anavar can lead to adjustments in liver enzymes and increased levels of
    liver fats. When used in massive doses, Anavar can cause a rise
    in the level of the hormone estrogen within the physique.
    If you are considering taking Anavar, you should be aware of the potential dangers and speak to your physician about whether
    or not it’s right for you. This drug may affect your cholesterol and should improve your danger of heart or blood vessel problems (coronary artery disease).
    Nausea, vomiting, headache, pores and skin colour adjustments, increased/decreased sexual curiosity,
    oily pores and skin, hair loss, and acne could happen.
    However, Andriol doesn’t trigger any notable hepatic pressure, based mostly on long-term research.
    A 10-year research of men using Andriol noticed no notable enhance in alanine transaminase (ALT) and aspartate aminotransferase (AST) levels.
    Prioritize consuming high-quality protein sources like chicken, fish, and lean beef to support muscle development effectively during
    your Anavar cycle. When it involves essential nutrients on your Anavar cycle, ensuring you’ve the best balance is crucial.

    Long-term use can influence female fertility, and bone pain is one other potential facet impact, which could be
    concerning for those with osteoporosis. One of essentially the most worrying side effects in girls is virilization, the
    development of male physical characteristics, such as a deepened voice and elevated body hair.

    An efficient PCT protocol can accelerate the recovery of endogenous testosterone.

    Therefore, because Anavar doesn’t typically cause the above side effects,
    it is commonly taken by females seeking to build muscle and burn fat.
    We have found that DHT-related unwanted effects are largely decided by genetics.

    Anavar works by binding to androgen receptors in the body, which leads to an increase in protein synthesis and a decrease in protein breakdown. Anavar is
    well-known for its effectiveness in promoting fat
    loss and refining body composition. It works by concentrating on resistant fats stores while preserving lean muscle mass.

    I’ve discovered that constant cardio exercise, corresponding to brisk strolling for a minimum of 30 minutes most days of the week, is among the greatest methods to lose physique fat
    successfully. Furthermore, sustaining a balanced, low-carbohydrate food plan may be an extra possibility to succeed in my weight reduction targets.
    For weight reduction functions, research exhibits that a
    moderate dose of 20mg per day may find yourself in 4 lbs of fat
    loss over 12 weeks while growing muscle mass by 7 kilos.
    My experience with Anavar has been fairly impressive when it comes to fats loss.
    I noticed that it’s more effective when mixed with regular weight lifting and sustaining a calorie deficit.

    When used appropriately, Anavar will help to extend metabolism and promote
    fat loss. In explicit, Anavar or Oxandrolone is a steroid that could be helpful for women who want to
    improve their physique and performance. Beneath, we’ll talk about
    the benefits of Anavar for women and the method it may
    help them achieve their health goals.
    It has anti-catabolic properties, however scientists usually are not sure
    how that works. Each are more typically used by females and by bodybuilders very near competitors.
    Men are often looking for drugs or dietary supplements to assist them construct muscle and power.
    The best time of day to take Anavar will depend on the person’s schedule and dosing frequency.

    It’s extremely beneficial that male bodybuilders run ancillaries throughout an Anavar cycle to prevent/minimize
    side effects. This is an space the place one’s specific cycle will go a great distance in direction of determining what on-cycle help they use.
    For example, an aromatase inhibitor like aromasin or arimidex is not needed for an Anavar-only cycle as a result of this drug would not convert to estrogen. Nonetheless, liver support is all the time recommended as a result
    of this is an alkylated steroid. Switching to male customers, many guys start with a 20mg
    daily Anavar dosage earlier than increasing
    this amount throughout a cycle. Here Is one thread the place a guy asks about a average dosage of Anavar, and is told that 40-60mg every
    day is good. One more point right here is that dosing
    can be dependent on if one is operating an Anavar-only cycle, or stacking it with other medication like testosterone.

    References:

    Gear Steroids

  5. Jose Wallace says:

    A reliable car accident lawyer arlington can truly be a lifesaver after an accident. Thank you for this informative post!

  6. Jeremy Moore says:

    Appreciate the thorough write-up. Find more at albergue en Palas .

  7. Bertie Sullivan says:

    Colepepper Plumbing did an amazing job with my kitchen sink! Highly recommend this plumber in San Diego CA.
    I found the best plumber near me thanks to Colepepper Plumbing. Excellent service and friendly staff where to find emergency plumbing help in San Diego CA?

  8. Carl Gomez says:

    I enjoyed this post. For additional info, visit Gran publicación para leer .

  9. Austin Newman says:

    I’ve never felt better since visiting Corrective Spinal Care of Florida, the best chiropractor near me!
    Corrective Spinal Care of Florida provides exceptional care and is the top chiropractor Fort Myers FL has to offer Corrective Spinal Care of Florida Fort Myers FL reviews

  10. CoachIKnight says:

    I used to be able to find good information from your content.

Leave a Reply to Gene Patton Cancel reply

Your email address will not be published. Required fields are marked *